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Anthocyanins

Red or purple pigments in vegetables and fruits.

Popular Recipes

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Golden-brown breaded chicken breasts cooling on a wire rack, with a bowl and olive oil bottle in the background on a kitchen counter.

Grandma’s Corn Flake Chicken (Revisited)

65 min • Moderate • 8 servings

Creamy caramel pudding topped with whipped cream and a sprinkle of sea salt, with a saucepan, whisk, and milk in the background.

Homemade butterscotch pudding

60 min • Easy to Moderate • 6 to 10 servings

Creamy avocado dip in a bowl with a blender, avocado, and halved lemon in the background on a wooden kitchen counter.

Avocado dip

10 min • Easy • 4 to 6 servings

Halved cantaloupe filled with melon balls, seasoned with black pepper, set on a white plate next to a pepper grinder and saucepan.

Peppered Cantaloupes

50 min • Easy to Moderate • 4 to 6 servings

Bowl of honey-roasted almonds on a wooden countertop with a baking tray and a pot in the background.

Honey-Roasted Almonds

26 min • Easy • 4 to 6 servings

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