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Carotenoids

Yellow or orange pigments in vegetables and fruits.

Popular Recipes

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Golden-brown baked lasagna in a white dish, garnished with fresh parsley, sits on a kitchen counter next to a jar of flour.

Lasagne

300 min • Hard • 6 to 8 servings

Caprese salad with sliced tomatoes, fresh mozzarella, and basil leaves on a white plate, set on a wooden countertop.

Insalata Caprese (Traditional Caprese Salad)

10 min • Easy • 4 servings

Golden-brown freshly baked pie on a kitchen counter with a rolling pin and mixing bowl in the background.

Apple Pie

105 min • Moderate • 8 servings

Fresh strawberry smoothie in a glass with sliced strawberries, a blender, and a strainer on a kitchen counter.

Strawberry Nectar

10 min • Easy • 4 to 6 servings

Plate of golden-brown, crispy chicken nuggets on a kitchen counter with a mortar, pestle, and oil bottle in the background.

chicken and veg nugget

35 min • Easy to Moderate • 4 to 6 servings

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